Anonymous asked: Im an 8th grade girl and have a pr of 24:43 do you have any advice on improving before high school cross country?
Anonymous asked: Currently I have a cross country pr of 25:04 and a mile pr of 6:03, I'm a freshmen so this is my first year of any running related sports and I love it! But because of my age I (along with some other kids my age) get seriously hated on just because of our age. Not to boast but I hold a few freshmen records for my school and I bumped a few of the girls who are so cruel to us off the list. They run off a practice without us and laugh at us, is there anything I can do to stop them before outdoor?
Anonymous asked: For the anon I was SUPER slow when I joined cross country but I love it! I grew so much from my freshmen year(I am currently a sophomore). I love my team and in general I think that xc teams are really supportive. So join! I could not recommend a better sport!
Anonymous asked: I managed to drop from 20 to 18:03 in a span of 3-4 months. It's killing me to drop to 16s. Heading into my senior season. I got about 8-9 months until the district meet. Texas runner! What you think? Are you high school graduate? How old are you? Thanks for the reply if possible..
Anonymous asked: I sometimes get so nervous about races that I want to puke, and because of this I might not do next season. Any advice?
Anonymous asked: I'm a heavy girl, high 190's and I've been running for the past couple months to get to this weight. I've been looking into cross country and I think it'd be a lot of fun (after/during it'd kick my booty). I intend to lose 20-30 more pounds before this summer when summer training begins, any advice? Have you ever met a heavy runner? Thnx xx
Anonymous asked: I run 2 miles during my cross country races. I usually average around 13:30-14 minutes for two miles. My problem is breathing..I know I push myself a lot but I have such a hard time being able to breathe. I want to improve tho but it's hard. I know I don't have asthma or anything bc we even asked the doctor and he said it was from pushing myself
Anonymous asked: I have planter fasciitis on both of my feet. been 4 months since I stopped running so I can heal. Started nov till now in march. takes 6 months to a year for a full recovery from what I looked up. I want to run in college soon in June. Any tips?
Anonymous asked: I wanna participate in this upcoming cross country season my mile time is like 10 minutes right now. Do you think I'll be able to do it? Tips on what I should do to prepare. I'm in 8th grade btw and a girl
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Anonymous asked: I'm a sophomore and have a pr of 21:44 do you think it's realistic for me next year to have a pr of 20 even
Anonymous asked: I see a lot of people posting ice bath pictures . When do you take an ice bath?
Anonymous asked: What state did/do you run for ?
Anonymous asked: For a girl, do you think a pr of 23:15 is ok?
Anonymous asked: I've been running for about a run now and I was able to get my 5k time from 35 minutes 25 but I had to take a month and a half off because I have shin splints bordering on stress fractures. Now I'm getting back into running and I don't know how to get back into without over doing it. Any advice?